Mat Classes and Events

Join our small-group mat Pilates classes designed to help you build strength, move with confidence, and support long-term wellbeing. With a supportive, welcoming atmosphere and modification-friendly teaching, classes are suitable for beginners and experienced movers alike.

Using slow, international movement and a rehab-informed approach, you’ll develop core strength, mobility, stability and body awareness to support longevity, resilience and everyday life.

For more information about classes visit our FAQ.

Booking

Pilates management software

Pilates for a strong core, calm mind and happy body

More Information about Mat Classes

  • All classes are held at:

    Solely Therapeutic
    2963 46th Ave N
    Saint Petersburg 33714

  • Prenatal/ postpartum welcome at all mat classes. Please talk with Clare prior to the class to discuss modifications

  • Yes! Come try your first class for $20. You’ll see the option to book as a “Intro Offer” when booking a class.

  • All equipment is provided, however, you are welcome to bring your own mat if preferred. Please bring a water bottle. A water fountain is available at reception.

  • Mat classes are 55 mins. Please arrive 10 minutes before class begins to set up and relax. Please arrive on time as the front door is locked when class starts.

  • Please park along the road opposite Solely, OR in the parking lot next to ‘The Cat Box’.

Upcoming Events

View and join upcoming events in the St. Petersburg area.