Classes and Services

Four women participating in a mat pilates class in a studio with wooden floors, doing balance poses on pilates mats, with exercise balls and blocks nearby.

Mat Classes

Join our small-group mat Pilates classes designed to help you build strength, move with confidence, and support long-term wellbeing. With a supportive, welcoming atmosphere and modification-friendly teaching, classes are suitable for beginners and experienced movers alike.

Using slow, international movement and a rehab-informed approach, you’ll develop core strength, mobility, stability and body awareness to support longevity, resilience and everyday life.

A woman lying on a Pilates reformer machine, with a trainer observing and instructing her during a workout session in a well-lit home gym.

Private/Duet Classes

Whether you are looking for private pilates or sharing a session with a friend, experience Pilates tailored specifically to you and your needs in a welcoming private studio setting. Your session will use a variety of pilates apparatus including the reformer, tower, split pedal chair and mat work.

With a physical therapy background and over 16 years experience teaching pilates, Clare will work with you to create a personalized pilates program designed to help you achieve your health and fitness goals.

Man doing pilates on fitness equipment, including a reformer machine and a mirror.

Home Visits

For those looking for personalized pilates from the comfort of your own home.

Whether using your own in home reformer for a private session or mat pilates with all small equipment provided, these sessions are designed to work around your schedule to help you meet your health and fitness goals. Sessions include up to 1 hr travel time within the St Petersburg area.

People practicing pilates outdoors in St. Petersburg, FL near the pier on a grassy area with palm trees and a clear blue sky.

Private Group Classes

Looking for a unique way to celebrate, connect, or invest in your team's wellbeing? Our Private Pilates classes are available for groups of up to 10 people and are perfect for Bachelorette parties, birthdays, corporate wellness events and special gatherings.

Illustration a woman practicing pilates, set against a dark background.

New Clients

I offer discounts and specials for new clients. Book an intro mat class for just $20, or try a discounted new client private session.

Client Words

“Clare is brilliant! I'm so glad I started taking her classes early in my pregnancy. In the beginning I didn't even realize how useful these lessons were. Constant classes with Clare helped me feel good during pregnancy and during recovery after childbirth. I even think that the process of childbirth passed easily in large parts thanks to classes. Clare is a true professional. I highly recommend classes with her.”

- Natalia Dokhina